John Rippon 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 129 |
April 04, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 738 | 123 | 18 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 18 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 18 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 17 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 18 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 |
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Workout Graph
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