John Rippon 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 120 |
September 23, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 720 | 120 | 17 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 18 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 17 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 |
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Workout Graph
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