John Rippon 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 128 |
September 28, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 714 | 119 | 18 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 18 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 17 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 18 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 19 |
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Workout Graph
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