Nicklas Granlund 5x250m/0:20r SkiErg
1,250
Meters
5:02.0
Time
2:00.8
Pace
80
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,336 |
| Overall Time | 6:42.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 60 |
| Stroke Count | 306 |
| Drag Factor | 129 |
December 01, 2025 12:02:40
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,250 | 2:00.8 | 199 | 983 | 60 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 60 | |
| 1:00.4 | 250 | 2:00.8 | 199 | 983 | 60 | |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 61 | |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 61 | |
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 62 | |
| r86 |
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Workout Graph
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250 x 5 - All in! 😀
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