Nicklas Granlund 5x1000m/2:00r SkiErg
5,000
Meters
20:07.6
Time
2:00.7
Pace
327
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,086 |
| Overall Time | 30:07.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 56 |
| Stroke Count | 1136 |
| Drag Factor | 128 |
January 05, 2026 16:18:21
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,000 | 2:00.7 | 199 | 984 | 56 | |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 55 | |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 57 | |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 55 | |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 56 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 60 | |
| r86 |
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Workout Graph
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1000x5 intervallet 😀💪
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