Nicklas Granlund 5x250m/0:20r SkiErg
1,250
Meters
4:56.5
Time
1:58.6
Pace
81
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,341 |
| Overall Time | 6:36.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 57 |
| Stroke Count | 285 |
| Drag Factor | 130 |
February 03, 2026 12:11:15
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,250 | 1:58.6 | 210 | 1022 | 57 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 61 | |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 57 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 55 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 57 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 58 | |
| r91 |
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Workout Graph
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250 x 5 - All in! 😀
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