Nicklas Granlund 5x200m/1:00r SkiErg
1,000m
Meters
3:34.2
Time
1:47.1
Pace
73
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,097m |
| Overall Time | 8:34.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 50 |
| Stroke Count | 182 |
| Drag Factor | 158 |
November 27, 2020 12:30:48
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 50 | |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 47 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 48 | |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 51 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 50 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 56 | |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.