Nicklas Granlund 2x200m/0:40r SkiErg
200m
Meters
1:03.0
Time
2:37.5
Pace
13
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 361m |
| Overall Time | 2:23.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 45 |
| Stroke Count | 48 |
| Drag Factor | 155 |
April 27, 2022 12:09:35
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 45 | |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 63 | |
| r161m |
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Workout Graph
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