Nicklas Granlund 2x250m/0:20r SkiErg
250m
Meters
1:26.4
Time
2:52.8
Pace
19
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 335m |
| Overall Time | 2:06.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 45 |
| Stroke Count | 66 |
| Drag Factor | 148 |
November 08, 2022 12:01:27
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.4 | 250m | 2:52.8 | 68 | 533 | 45 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 74 | |
| r85m |
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Workout Graph
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250 x 5 - All in! 😀
erg.zone