Nicklas Granlund 10x1:00/1:10r SkiErg

2,532m

Meters

10:00.0

Time

1:58.4

Pace

166

Calories

Rest Distance132m
Rest Time11:40.0
Overall Distance2,664m
Overall Time21:40.0
Average Watts210
Calories Per Hour1024
Stroke Rate57
Stroke Count578
Drag Factor142

May 29, 2023 12:00:16

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

60 sek intervaller 💪😀
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,532m 1:58.4 210 1024 57
1:00.0 253m 1:58.5 210 1022 54
1:00.0 253m 1:58.5 210 1022 53
1:00.0 254m 1:58.1 212 1031 55
1:00.0 260m 1:55.3 228 1084 54
1:00.0 252m 1:59.0 207 1013 53
1:00.0 251m 1:59.5 205 1005 60
1:00.0 250m 2:00.0 203 997 62
1:00.0 252m 1:59.0 207 1013 59
1:00.0 252m 1:59.0 207 1013 59
1:00.0 254m 1:58.1 212 1031 69
r132m

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Workout Graph

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