Nicklas Granlund 1:00 SkiErg
8m
Meters
1:00.0
Time
1:02:30.0
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 0 |
December 11, 2023 11:53:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 8m | 1:02:30.0 | 300 | 1 | |
| 1:00.0 | 8m | 1:02:30.0 | 0 | 300 | 1 |
Cardio + styrka 💪🏼👍🥵🤓
app.erg.zone