Nicklas Granlund 1:00 SkiErg
15
Meters
1:00.0
Time
33:20.0
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 4 |
| Drag Factor | 137 |
December 19, 2023 11:55:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 15 | 33:20.0 | 300 | 3 | |
| 1:00.0 | 15 | 33:20.0 | 0 | 300 | 3 |
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Cardio + styrka 💪🏼👍🥵🤓
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