Mike Griffiths 5000m SkiErg
5,000
Meters
28:24.5
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 34 |
| Stroke Count | 989 |
| Drag Factor | 91 |
May 19, 2025 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.5 | 5,000 | 2:50.4 | 71 | 543 | 34 |
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 36 |
| 5:44.0 | 2,000 | 2:52.0 | 69 | 536 | 35 |
| 5:42.7 | 3,000 | 2:51.3 | 70 | 539 | 34 |
| 5:46.1 | 4,000 | 2:53.0 | 68 | 532 | 35 |
| 5:52.1 | 5,000 | 2:56.0 | 64 | 520 | 35 |
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