Mike Griffiths 5000m SkiErg
5,000
Meters
29:54.1
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 87 |
June 07, 2025 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.1 | 5,000 | 2:59.4 | 61 | 508 | 35 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 542 | 35 |
| 5:57.6 | 2,000 | 2:58.8 | 61 | 510 | 36 |
| 5:59.6 | 3,000 | 2:59.8 | 60 | 507 | 37 |
| 6:10.8 | 4,000 | 3:05.4 | 55 | 489 | 36 |
| 6:04.9 | 5,000 | 3:02.4 | 58 | 498 | 33 |
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Workout Graph
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