Mike Griffiths 5000m row
5,000
Meters
26:50.5
Time
2:41.0
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 116 |
June 13, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.5 | 5,000 | 2:41.0 | 84 | 588 | 24 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 25 |
| 5:26.7 | 2,000 | 2:43.3 | 80 | 576 | 25 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 583 | 24 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 24 |
| 5:19.2 | 5,000 | 2:39.6 | 86 | 596 | 25 |
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Workout Graph
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