Mike Griffiths 5000m SkiErg

5,000

Meters

25:25.5

Time

2:32.5

Pace

270

Calories

Average Watts99
Calories Per Hour639
Stroke Rate33
Stroke Count836
Drag Factor86

October 25, 2025 10:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:25.5 5,000 2:32.5 99 639 33
4:57.4 1,000 2:28.7 106 666 33
5:14.4 2,000 2:37.2 90 610 32
5:08.6 3,000 2:34.3 95 627 34
5:10.9 4,000 2:35.4 93 620 34
4:54.2 5,000 2:27.1 110 678 32

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Workout Graph

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