Mike Griffiths 5000m SkiErg
5,000
Meters
25:25.5
Time
2:32.5
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 836 |
| Drag Factor | 86 |
October 25, 2025 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.5 | 5,000 | 2:32.5 | 99 | 637 | 270 | 33 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 665 | 55 | 33 |
| 5:14.4 | 2,000 | 2:37.2 | 90 | 618 | 54 | 32 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 618 | 53 | 34 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 613 | 53 | 34 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 673 | 55 | 32 |
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Workout Graph
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