Mike Griffiths 5000m SkiErg
5,000
Meters
27:00.1
Time
2:42.0
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 900 |
| Drag Factor | 91 |
January 21, 2026 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.1 | 5,000 | 2:42.0 | 82 | 579 | 261 | 33 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 637 | 54 | 34 |
| 5:28.2 | 2,000 | 2:44.1 | 79 | 570 | 52 | 34 |
| 5:35.0 | 3,000 | 2:47.5 | 74 | 548 | 51 | 33 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 548 | 51 | 32 |
| 5:17.3 | 5,000 | 2:38.6 | 88 | 601 | 53 | 33 |
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Workout Graph
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