Mike Griffiths 2016m row
2,016
Meters
24:50.9
Time
6:09.7
Pace
110
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 123 |
February 09, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.9 | 2,016 | 6:09.7 | 7 | 323 | 110 | 25 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 55 | 25 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 55 | 26 |
| 0:06.1 | 2,016 | 3:10.6 | 51 | 473 | 0 | 0 |
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Workout Graph
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