Mike Griffiths 5000m SkiErg
5,000
Meters
25:31.3
Time
2:33.1
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 34 |
| Stroke Count | 890 |
| Drag Factor | 86 |
October 07, 2026 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.3 | 5,000 | 2:33.1 | 97 | 630 | 268 | 34 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 630 | 54 | 39 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 617 | 53 | 35 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 611 | 53 | 34 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 619 | 53 | 33 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 673 | 55 | 33 |
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Workout Graph
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