Mike Griffiths 10000m row
10,000m
Meters
52:32.7
Time
2:37.6
Pace
533
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 1369 |
| Drag Factor | 130 |
December 31, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:32.7 | 10,000m | 2:37.6 | 89 | 607 | 26 |
| 10:31.0 | 2,000m | 2:37.7 | 89 | 606 | 24 |
| 10:29.7 | 4,000m | 2:37.4 | 90 | 608 | 25 |
| 10:36.8 | 6,000m | 2:39.2 | 87 | 598 | 26 |
| 10:32.7 | 8,000m | 2:38.1 | 88 | 604 | 28 |
| 10:22.5 | 10,000m | 2:35.6 | 93 | 619 | 28 |
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