Mike Griffiths 10000m row
10,000
Meters
53:59.6
Time
2:41.9
Pace
532
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1379 |
| Drag Factor | 129 |
January 04, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:59.6 | 10,000 | 2:41.9 | 82 | 591 | 532 | 25 |
| 10:32.7 | 2,000 | 2:38.1 | 88 | 603 | 106 | 24 |
| 10:50.8 | 4,000 | 2:42.7 | 81 | 586 | 106 | 25 |
| 10:37.7 | 6,000 | 2:39.4 | 86 | 604 | 107 | 26 |
| 10:47.9 | 8,000 | 2:41.9 | 82 | 588 | 106 | 26 |
| 11:10.5 | 10,000 | 2:47.6 | 74 | 574 | 107 | 26 |
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