Mike Griffiths 1:03:37 row
12,016m
Meters
1:03:37.5
Time
2:38.8
Pace
635
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 1813 |
| Drag Factor | 125 |
January 24, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.5 | 12,016m | 2:38.8 | 87 | 600 | 28 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 1:03:37.5 | 715m | 2:32.0 | 99 | 642 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Upper body only