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Mike Griffiths 10000m row

10,000m

Meters

43:23.5

Time

2:10.1

Pace

603

Calories

Average Watts159
Calories Per Hour846
Stroke Rate23
Stroke Count1024
Drag Factor136

February 27, 2021 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:23.5 10,000m 2:10.1 159 846 23
2:10.8 500m 2:10.8 156 838 24
2:10.7 1,000m 2:10.7 157 839 22
2:10.8 1,500m 2:10.8 156 838 23
2:10.3 2,000m 2:10.3 158 844 22
2:10.9 2,500m 2:10.9 156 837 23
2:13.9 3,000m 2:13.9 146 801 22
2:09.9 3,500m 2:09.9 160 849 23
2:10.7 4,000m 2:10.7 157 839 25
2:11.7 4,500m 2:11.7 153 827 22
2:13.6 5,000m 2:13.6 147 805 24
2:10.5 5,500m 2:10.5 157 841 25
2:10.6 6,000m 2:10.6 157 840 23
2:10.8 6,500m 2:10.8 156 838 22
2:09.5 7,000m 2:09.5 161 854 25
2:11.0 7,500m 2:11.0 156 835 23
2:10.4 8,000m 2:10.4 158 843 23
2:08.6 8,500m 2:08.6 165 866 24
2:09.3 9,000m 2:09.3 162 857 25
2:07.5 9,500m 2:07.5 169 881 25
2:02.1 10,000m 2:02.1 192 961 26

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Workout Graph

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