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Mike Griffiths 10000m row

10,000m

Meters

42:47.6

Time

2:08.3

Pace

611

Calories

Average Watts165
Calories Per Hour869
Stroke Rate25
Stroke Count1087
Drag Factor159

March 06, 2021 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:47.6 10,000m 2:08.3 165 869 25
2:04.2 500m 2:04.2 183 928 26
2:07.6 1,000m 2:07.6 168 879 25
2:08.0 1,500m 2:08.0 167 874 23
2:08.1 2,000m 2:08.1 167 873 24
2:07.2 2,500m 2:07.2 170 885 26
2:07.2 3,000m 2:07.2 170 885 26
2:09.7 3,500m 2:09.7 160 852 25
2:09.7 4,000m 2:09.7 160 852 26
2:11.2 4,500m 2:11.2 155 833 23
2:10.7 5,000m 2:10.7 157 839 25
2:09.9 5,500m 2:09.9 160 849 25
2:10.3 6,000m 2:10.3 158 844 25
2:10.6 6,500m 2:10.6 157 840 26
2:11.3 7,000m 2:11.3 155 832 25
2:10.1 7,500m 2:10.1 159 847 27
2:08.9 8,000m 2:08.9 163 862 26
2:09.3 8,500m 2:09.3 162 857 27
2:09.5 9,000m 2:09.5 161 854 26
2:05.9 9,500m 2:05.9 175 903 26
1:58.2 10,000m 1:58.2 212 1029 27

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Workout Graph

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