Mike Griffiths 5000m SkiErg

5,000m

Meters

27:56.7

Time

2:47.6

Pace

256

Calories

Average Watts74
Calories Per Hour555
Stroke Rate36
Stroke Count1030
Drag Factor137

April 24, 2021 19:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:56.7 5,000m 2:47.6 74 555 36
5:29.4 1,000m 2:44.7 78 569 37
5:33.7 2,000m 2:46.8 75 559 38
5:38.3 3,000m 2:49.1 72 548 36
5:40.8 4,000m 2:50.4 71 543 38
5:34.5 5,000m 2:47.2 75 557 35

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Workout Graph

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