Mike Griffiths 5000m SkiErg
5,000m
Meters
27:56.7
Time
2:47.6
Pace
256
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 36 |
Stroke Count | 1030 |
Drag Factor | 137 |
April 24, 2021 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:56.7 | 5,000m | 2:47.6 | 74 | 555 | 36 |
5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 37 |
5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 38 |
5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 36 |
5:40.8 | 4,000m | 2:50.4 | 71 | 543 | 38 |
5:34.5 | 5,000m | 2:47.2 | 75 | 557 | 35 |
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Workout Graph
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