Mike Griffiths 5000m SkiErg
5,000m
Meters
27:20.2
Time
2:44.0
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 947 |
| Drag Factor | 83 |
April 27, 2021 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.2 | 5,000m | 2:44.0 | 79 | 572 | 34 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 35 |
| 2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 32 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 35 |
| 2:58.0 | 2,000m | 2:58.0 | 62 | 513 | 34 |
| 2:35.2 | 2,500m | 2:35.2 | 94 | 622 | 33 |
| 2:58.5 | 3,000m | 2:58.5 | 62 | 511 | 35 |
| 2:33.0 | 3,500m | 2:33.0 | 98 | 636 | 36 |
| 2:55.3 | 4,000m | 2:55.3 | 65 | 523 | 35 |
| 2:31.1 | 4,500m | 2:31.1 | 101 | 649 | 36 |
| 2:48.2 | 5,000m | 2:48.2 | 74 | 553 | 36 |
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Workout Graph
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