Mike Griffiths 5000m SkiErg
5,000
Meters
26:30.5
Time
2:39.0
Pace
261
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 36 |
| Stroke Count | 963 |
| Drag Factor | 73 |
May 04, 2021 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.5 | 5,000 | 2:39.0 | 87 | 599 | 261 | 36 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 27 | 36 |
| 2:45.6 | 1,000 | 2:45.6 | 77 | 565 | 25 | 36 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 658 | 27 | 37 |
| 2:50.8 | 2,000 | 2:50.8 | 70 | 541 | 25 | 35 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 666 | 27 | 36 |
| 2:55.7 | 3,000 | 2:55.7 | 65 | 522 | 25 | 36 |
| 2:29.4 | 3,500 | 2:29.4 | 105 | 661 | 27 | 38 |
| 2:51.9 | 4,000 | 2:51.9 | 69 | 537 | 25 | 36 |
| 2:29.2 | 4,500 | 2:29.2 | 105 | 662 | 27 | 37 |
| 2:42.6 | 5,000 | 2:42.6 | 81 | 580 | 26 | 37 |
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Workout Graph
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