Mike Griffiths 5000m SkiErg
5,000
Meters
26:38.3
Time
2:39.8
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
| Stroke Count | 937 |
| Drag Factor | 94 |
May 07, 2021 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.3 | 5,000 | 2:39.8 | 86 | 590 | 262 | 35 |
| 2:25.3 | 500 | 2:25.3 | 114 | 668 | 27 | 36 |
| 2:55.0 | 1,000 | 2:55.0 | 65 | 514 | 25 | 31 |
| 2:29.6 | 1,500 | 2:29.6 | 105 | 649 | 27 | 35 |
| 2:54.5 | 2,000 | 2:54.5 | 66 | 515 | 25 | 31 |
| 2:30.2 | 2,500 | 2:30.2 | 103 | 647 | 27 | 36 |
| 2:56.4 | 3,000 | 2:56.4 | 64 | 510 | 25 | 34 |
| 2:30.1 | 3,500 | 2:30.1 | 103 | 647 | 27 | 38 |
| 2:55.4 | 4,000 | 2:55.4 | 65 | 513 | 25 | 39 |
| 2:29.2 | 4,500 | 2:29.2 | 105 | 651 | 27 | 38 |
| 2:32.7 | 5,000 | 2:32.7 | 98 | 636 | 27 | 36 |
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Workout Graph
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