Mike Griffiths 5000m SkiErg
5,000m
Meters
26:38.3
Time
2:39.8
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 937 |
| Drag Factor | 94 |
May 07, 2021 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.3 | 5,000m | 2:39.8 | 86 | 595 | 35 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 36 |
| 2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 31 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 35 |
| 2:54.5 | 2,000m | 2:54.5 | 66 | 526 | 31 |
| 2:30.2 | 2,500m | 2:30.2 | 103 | 655 | 36 |
| 2:56.4 | 3,000m | 2:56.4 | 64 | 519 | 34 |
| 2:30.1 | 3,500m | 2:30.1 | 103 | 656 | 38 |
| 2:55.4 | 4,000m | 2:55.4 | 65 | 523 | 39 |
| 2:29.2 | 4,500m | 2:29.2 | 105 | 662 | 38 |
| 2:32.7 | 5,000m | 2:32.7 | 98 | 638 | 36 |
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Workout Graph
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