Mike Griffiths 5000m SkiErg
5,000m
Meters
26:55.6
Time
2:41.5
Pace
262
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 35 |
Stroke Count | 958 |
Drag Factor | 103 |
May 08, 2021 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:55.6 | 5,000m | 2:41.5 | 83 | 585 | 35 |
2:30.1 | 500m | 2:30.1 | 103 | 656 | 34 |
2:53.3 | 1,000m | 2:53.3 | 67 | 531 | 33 |
2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 36 |
3:00.8 | 2,000m | 3:00.8 | 59 | 503 | 36 |
2:32.5 | 2,500m | 2:32.5 | 99 | 639 | 39 |
2:58.1 | 3,000m | 2:58.1 | 62 | 513 | 36 |
2:30.1 | 3,500m | 2:30.1 | 103 | 656 | 37 |
3:00.5 | 4,000m | 3:00.5 | 60 | 504 | 35 |
2:29.8 | 4,500m | 2:29.8 | 104 | 658 | 37 |
2:30.4 | 5,000m | 2:30.4 | 103 | 654 | 35 |
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Workout Graph
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