Mike Griffiths 5000m SkiErg
5,000
Meters
26:55.6
Time
2:41.5
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 958 |
| Drag Factor | 103 |
May 08, 2021 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.6 | 5,000 | 2:41.5 | 83 | 583 | 262 | 35 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 34 |
| 2:53.3 | 1,000 | 2:53.3 | 67 | 519 | 25 | 33 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 648 | 27 | 36 |
| 3:00.8 | 2,000 | 3:00.8 | 59 | 497 | 25 | 36 |
| 2:32.5 | 2,500 | 2:32.5 | 99 | 637 | 27 | 39 |
| 2:58.1 | 3,000 | 2:58.1 | 62 | 505 | 25 | 36 |
| 2:30.1 | 3,500 | 2:30.1 | 103 | 647 | 27 | 37 |
| 3:00.5 | 4,000 | 3:00.5 | 60 | 498 | 25 | 35 |
| 2:29.8 | 4,500 | 2:29.8 | 104 | 648 | 27 | 37 |
| 2:30.4 | 5,000 | 2:30.4 | 103 | 646 | 27 | 35 |
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Workout Graph
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