Mike Griffiths 25:58 row
6,003m
Meters
25:58.1
Time
2:09.7
Pace
362
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 148 |
May 08, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.1 | 6,003m | 2:09.7 | 160 | 851 | 25 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 22 |
| 4:16.6 | 500m | 2:08.4 | 165 | 869 | 23 |
| 6:26.2 | 500m | 2:09.6 | 161 | 853 | 25 |
| 8:34.3 | 500m | 2:08.1 | 167 | 873 | 26 |
| 10:42.9 | 500m | 2:08.6 | 165 | 866 | 26 |
| 12:50.7 | 500m | 2:07.8 | 168 | 877 | 26 |
| 15:02.5 | 500m | 2:11.8 | 153 | 826 | 25 |
| 17:12.2 | 500m | 2:09.7 | 160 | 852 | 26 |
| 19:21.9 | 500m | 2:09.7 | 160 | 852 | 25 |
| 21:31.9 | 500m | 2:10.0 | 159 | 848 | 28 |
| 23:45.4 | 500m | 2:13.5 | 147 | 806 | 26 |
| 25:57.0 | 500m | 2:11.6 | 154 | 828 | 26 |
| 25:58.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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