Mike Griffiths 5000m SkiErg
5,000
Meters
25:57.7
Time
2:35.7
Pace
263
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 853 |
| Drag Factor | 92 |
May 10, 2021 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.7 | 5,000 | 2:35.7 | 93 | 618 | 32 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 33 |
| 2:45.8 | 1,000 | 2:45.8 | 77 | 564 | 32 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 660 | 32 |
| 2:46.9 | 2,000 | 2:46.9 | 75 | 559 | 33 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 666 | 33 |
| 2:42.2 | 3,000 | 2:42.2 | 82 | 582 | 34 |
| 2:29.5 | 3,500 | 2:29.5 | 105 | 660 | 33 |
| 2:44.8 | 4,000 | 2:44.8 | 78 | 569 | 32 |
| 2:29.2 | 4,500 | 2:29.2 | 105 | 662 | 33 |
| 2:35.1 | 5,000 | 2:35.1 | 94 | 622 | 34 |
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Workout Graph
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