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Mike Griffiths 5000m SkiErg

5,000m

Meters

25:57.7

Time

2:35.7

Pace

263

Calories

Average Watts93
Calories Per Hour618
Stroke Rate32
Stroke Count853
Drag Factor92

May 10, 2021 12:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:57.7 5,000m 2:35.7 93 618 32
2:25.9 500m 2:25.9 113 687 33
2:45.8 1,000m 2:45.8 77 564 32
2:29.5 1,500m 2:29.5 105 660 32
2:46.9 2,000m 2:46.9 75 559 33
2:28.7 2,500m 2:28.7 106 666 33
2:42.2 3,000m 2:42.2 82 582 34
2:29.5 3,500m 2:29.5 105 660 33
2:44.8 4,000m 2:44.8 78 569 32
2:29.2 4,500m 2:29.2 105 662 33
2:35.1 5,000m 2:35.1 94 622 34

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Workout Graph

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