Mike Griffiths 5000m SkiErg
5,000m
Meters
25:47.8
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 862 |
| Drag Factor | 106 |
May 13, 2021 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.8 | 5,000m | 2:34.7 | 94 | 624 | 33 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 35 |
| 2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 32 |
| 2:25.4 | 1,500m | 2:25.4 | 114 | 691 | 35 |
| 2:45.3 | 2,000m | 2:45.3 | 77 | 566 | 32 |
| 2:25.3 | 2,500m | 2:25.3 | 114 | 692 | 35 |
| 2:44.5 | 3,000m | 2:44.5 | 79 | 570 | 35 |
| 2:25.7 | 3,500m | 2:25.7 | 113 | 689 | 35 |
| 2:45.2 | 4,000m | 2:45.2 | 78 | 567 | 32 |
| 2:25.0 | 4,500m | 2:25.0 | 115 | 695 | 34 |
| 2:41.8 | 5,000m | 2:41.8 | 83 | 584 | 32 |
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Workout Graph
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