Mike Griffiths 5000m SkiErg
5,000
Meters
25:47.8
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 33 |
| Stroke Count | 862 |
| Drag Factor | 106 |
May 13, 2021 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.8 | 5,000 | 2:34.7 | 94 | 618 | 266 | 33 |
| 2:24.5 | 500 | 2:24.5 | 116 | 697 | 28 | 35 |
| 2:45.0 | 1,000 | 2:45.0 | 78 | 567 | 26 | 32 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 668 | 27 | 35 |
| 2:45.3 | 2,000 | 2:45.3 | 77 | 566 | 26 | 32 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 668 | 27 | 35 |
| 2:44.5 | 3,000 | 2:44.5 | 79 | 568 | 26 | 35 |
| 2:25.7 | 3,500 | 2:25.7 | 113 | 667 | 27 | 35 |
| 2:45.2 | 4,000 | 2:45.2 | 78 | 566 | 26 | 32 |
| 2:25.0 | 4,500 | 2:25.0 | 115 | 670 | 27 | 34 |
| 2:41.8 | 5,000 | 2:41.8 | 83 | 578 | 26 | 32 |
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Workout Graph
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