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Mike Griffiths 10000m SkiErg

10,000

Meters

51:30.1

Time

2:34.5

Pace

533

Calories

137

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate34
Stroke Count1766
Drag Factor95

May 15, 2021 14:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:30.1 10,000 2:34.5 95 626 34 137
2:25.0 500 2:25.0 115 695 34 117
2:44.5 1,000 2:44.5 79 570 34 111
2:24.7 1,500 2:24.7 116 697 36 137
2:44.4 2,000 2:44.4 79 571 34 119
2:25.1 2,500 2:25.1 115 694 36 141
2:41.2 3,000 2:41.2 84 587 35 126
2:25.6 3,500 2:25.6 113 690 35 148
2:44.5 4,000 2:44.5 79 570 32 131
2:25.9 4,500 2:25.9 113 687 35 145
2:45.2 5,000 2:45.2 78 567 35 134
2:25.7 5,500 2:25.7 113 689 37 147
2:44.1 6,000 2:44.1 79 572 36 132
2:24.7 6,500 2:24.7 116 697 35 148
2:45.7 7,000 2:45.7 77 564 31 136
2:25.3 7,500 2:25.3 114 692 33 150
2:44.2 8,000 2:44.2 79 572 31 130
2:24.4 8,500 2:24.4 116 700 35 152
2:43.8 9,000 2:43.8 80 574 33 141
2:25.6 9,500 2:25.6 113 690 35 151
2:40.5 10,000 2:40.5 85 591 34 153

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Workout Graph

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