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Mike Griffiths 10000m SkiErg

10,000

Meters

51:43.1

Time

2:35.1

Pace

530

Calories

Average Watts94
Calories Per Hour614
Stroke Rate32
Stroke Count1689
Drag Factor97

May 22, 2021 13:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:43.1 10,000 2:35.1 94 614 530 32
2:19.8 500 2:19.8 128 721 28 33
2:43.7 1,000 2:43.7 80 571 26 31
2:21.2 1,500 2:21.2 124 713 28 34
2:44.2 2,000 2:44.2 79 570 26 33
2:21.6 2,500 2:21.6 123 711 28 35
2:43.5 3,000 2:43.5 80 572 26 32
2:24.1 3,500 2:24.1 117 699 28 34
2:50.4 4,000 2:50.4 71 528 25 30
2:25.1 4,500 2:25.1 115 669 27 34
2:44.8 5,000 2:44.8 78 567 26 31
2:25.3 5,500 2:25.3 114 668 27 35
2:45.3 6,000 2:45.3 77 566 26 33
2:26.3 6,500 2:26.3 112 664 27 35
2:51.0 7,000 2:51.0 70 526 25 31
2:25.8 7,500 2:25.8 113 666 27 34
2:48.8 8,000 2:48.8 73 533 25 31
2:25.8 8,500 2:25.8 113 666 27 34
2:52.9 9,000 2:52.9 68 520 25 30
2:25.4 9,500 2:25.4 114 668 27 33
2:38.2 10,000 2:38.2 88 591 26 33

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Workout Graph

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