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Mike Griffiths 10000m SkiErg

10,000m

Meters

51:43.1

Time

2:35.1

Pace

530

Calories

Average Watts94
Calories Per Hour622
Stroke Rate32
Stroke Count1689
Drag Factor97

May 22, 2021 13:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:43.1 10,000m 2:35.1 94 622 32
2:19.8 500m 2:19.8 128 740 33
2:43.7 1,000m 2:43.7 80 574 31
2:21.2 1,500m 2:21.2 124 727 34
2:44.2 2,000m 2:44.2 79 572 33
2:21.6 2,500m 2:21.6 123 724 35
2:43.5 3,000m 2:43.5 80 575 32
2:24.1 3,500m 2:24.1 117 702 34
2:50.4 4,000m 2:50.4 71 543 30
2:25.1 4,500m 2:25.1 115 694 34
2:44.8 5,000m 2:44.8 78 569 31
2:25.3 5,500m 2:25.3 114 692 35
2:45.3 6,000m 2:45.3 77 566 33
2:26.3 6,500m 2:26.3 112 684 35
2:51.0 7,000m 2:51.0 70 540 31
2:25.8 7,500m 2:25.8 113 688 34
2:48.8 8,000m 2:48.8 73 550 31
2:25.8 8,500m 2:25.8 113 688 34
2:52.9 9,000m 2:52.9 68 533 30
2:25.4 9,500m 2:25.4 114 691 33
2:38.2 10,000m 2:38.2 88 604 33

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Workout Graph

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