Mike Griffiths 26:13 SkiErg
5,004m
Meters
26:13.2
Time
2:37.1
Pace
262
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 865 |
| Drag Factor | 95 |
June 10, 2021 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.2 | 5,004m | 2:37.1 | 90 | 610 | 32 | 127 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 36 | 126 |
| 5:02.6 | 500m | 2:42.0 | 82 | 583 | 33 | 115 |
| 7:27.7 | 500m | 2:25.1 | 115 | 694 | 35 | 132 |
| 10:14.1 | 500m | 2:46.4 | 76 | 561 | 33 | 117 |
| 12:40.1 | 500m | 2:26.0 | 112 | 687 | 34 | 137 |
| 15:31.7 | 500m | 2:51.6 | 69 | 538 | 31 | 122 |
| 17:59.9 | 500m | 2:28.2 | 108 | 670 | 34 | 135 |
| 20:52.6 | 500m | 2:52.7 | 68 | 533 | 31 | 120 |
| 23:22.8 | 500m | 2:30.2 | 103 | 655 | 33 | 137 |
| 26:11.6 | 500m | 2:48.8 | 73 | 550 | 31 | 128 |
| 26:13.3 | 4m | 3:32.5 | 36 | 425 | 132 |
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Workout Graph
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