Mike Griffiths 5000m SkiErg
5,000m
Meters
25:59.0
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 855 |
| Drag Factor | 101 |
June 15, 2021 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.0 | 5,000m | 2:35.9 | 92 | 617 | 32 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 33 |
| 2:42.0 | 1,000m | 2:42.0 | 82 | 583 | 33 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 34 |
| 2:41.6 | 2,000m | 2:41.6 | 83 | 585 | 31 |
| 2:25.1 | 2,500m | 2:25.1 | 115 | 694 | 32 |
| 2:49.9 | 3,000m | 2:49.9 | 71 | 545 | 32 |
| 2:28.1 | 3,500m | 2:28.1 | 108 | 670 | 30 |
| 3:01.9 | 4,000m | 3:01.9 | 58 | 500 | 34 |
| 2:29.5 | 4,500m | 2:29.5 | 105 | 660 | 35 |
| 2:38.5 | 5,000m | 2:38.5 | 88 | 602 | 35 |
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Workout Graph
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