Mike Griffiths 5000m SkiErg
5,000m
Meters
25:28.8
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 859 |
| Drag Factor | 90 |
June 18, 2021 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.8 | 5,000m | 2:32.8 | 98 | 637 | 33 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 30 |
| 2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 31 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 39 |
| 2:47.7 | 2,000m | 2:47.7 | 74 | 555 | 33 |
| 2:24.1 | 2,500m | 2:24.1 | 117 | 702 | 35 |
| 2:46.0 | 3,000m | 2:46.0 | 77 | 563 | 32 |
| 2:23.9 | 3,500m | 2:23.9 | 117 | 704 | 36 |
| 2:48.1 | 4,000m | 2:48.1 | 74 | 553 | 33 |
| 2:21.3 | 4,500m | 2:21.3 | 124 | 726 | 36 |
| 2:36.3 | 5,000m | 2:36.3 | 92 | 615 | 33 |
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Workout Graph
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