Mike Griffiths 5000m SkiErg
5,000m
Meters
25:29.0
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 804 |
| Drag Factor | 92 |
June 22, 2021 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.0 | 5,000m | 2:32.9 | 98 | 636 | 31 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 33 |
| 2:44.2 | 1,000m | 2:44.2 | 79 | 572 | 29 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 34 |
| 2:45.6 | 2,000m | 2:45.6 | 77 | 565 | 30 |
| 2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 33 |
| 2:46.3 | 3,000m | 2:46.3 | 76 | 561 | 30 |
| 2:23.2 | 3,500m | 2:23.2 | 119 | 710 | 34 |
| 2:47.8 | 4,000m | 2:47.8 | 74 | 554 | 30 |
| 2:23.2 | 4,500m | 2:23.2 | 119 | 710 | 34 |
| 2:38.5 | 5,000m | 2:38.5 | 88 | 602 | 32 |
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Workout Graph
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