Mike Griffiths 5000m SkiErg
5,000m
Meters
24:38.0
Time
2:27.8
Pace
272
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 843 |
| Drag Factor | 97 |
July 25, 2021 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.0 | 5,000m | 2:27.8 | 108 | 673 | 34 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 34 |
| 2:35.6 | 1,000m | 2:35.6 | 93 | 619 | 34 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 37 |
| 2:37.7 | 2,000m | 2:37.7 | 89 | 607 | 32 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 36 |
| 2:37.8 | 3,000m | 2:37.8 | 89 | 606 | 32 |
| 2:19.9 | 3,500m | 2:19.9 | 128 | 739 | 35 |
| 2:38.8 | 4,000m | 2:38.8 | 87 | 600 | 32 |
| 2:22.6 | 4,500m | 2:22.6 | 121 | 715 | 36 |
| 2:29.8 | 5,000m | 2:29.8 | 104 | 658 | 34 |
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Workout Graph
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