Sign Up

Mike Griffiths 10000m row

10,000

Meters

46:46.6

Time

2:20.3

Pace

576

Calories

Average Watts127
Calories Per Hour735
Stroke Rate25
Stroke Count1176
Drag Factor144

August 07, 2021 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:46.6 10,000 2:20.3 127 735 576 25
2:02.5 500 2:02.5 190 955 32 24
2:24.5 1,000 2:24.5 116 699 28 20
2:04.5 1,500 2:04.5 181 924 31 29
2:26.0 2,000 2:26.0 112 687 28 23
2:05.2 2,500 2:05.2 178 913 31 29
2:30.1 3,000 2:30.1 103 656 27 23
2:04.3 3,500 2:04.3 182 927 32 28
2:27.1 4,000 2:27.1 110 678 27 24
2:06.2 4,500 2:06.2 174 899 31 28
2:36.6 5,000 2:36.6 91 613 27 22
2:08.6 5,500 2:08.6 165 866 30 28
2:33.4 6,000 2:33.4 97 633 27 23
2:06.6 6,500 2:06.6 172 893 31 29
2:32.3 7,000 2:32.3 99 640 27 24
2:09.6 7,500 2:09.6 161 853 30 27
2:47.6 8,000 2:47.6 74 555 26 21
2:12.0 8,500 2:12.0 152 823 30 28
2:42.9 9,000 2:42.9 81 578 26 23
2:18.7 9,500 2:18.7 131 751 28 28
2:27.8 10,000 2:27.8 108 673 27 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.