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Mike Griffiths 10000m SkiErg

10,000

Meters

50:59.2

Time

2:32.9

Pace

537

Calories

Average Watts98
Calories Per Hour636
Stroke Rate34
Stroke Count1734
Drag Factor100

August 08, 2021 13:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:59.2 10,000 2:32.9 98 636 537 34
2:19.8 500 2:19.8 128 740 28 36
2:39.9 1,000 2:39.9 86 594 26 33
2:19.7 1,500 2:19.7 128 741 28 34
2:39.1 2,000 2:39.1 87 599 26 28
2:19.8 2,500 2:19.8 128 740 28 36
2:39.1 3,000 2:39.1 87 599 26 33
2:19.9 3,500 2:19.9 128 739 28 37
2:40.8 4,000 2:40.8 84 589 26 34
2:19.8 4,500 2:19.8 128 740 28 36
2:39.9 5,000 2:39.9 86 594 26 33
2:20.5 5,500 2:20.5 126 734 28 35
2:54.2 6,000 2:54.2 66 527 25 30
2:24.8 6,500 2:24.8 115 696 28 35
2:57.7 7,000 2:57.7 62 514 25 33
2:24.6 7,500 2:24.6 116 698 28 34
2:50.3 8,000 2:50.3 71 543 25 34
2:24.7 8,500 2:24.7 116 697 28 37
2:55.1 9,000 2:55.1 65 524 25 32
2:25.8 9,500 2:25.8 113 688 27 37
2:23.6 10,000 2:23.6 118 706 28 36

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Workout Graph

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