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Mike Griffiths 10000m SkiErg

10,000m

Meters

50:59.2

Time

2:32.9

Pace

537

Calories

Average Watts98
Calories Per Hour636
Stroke Rate34
Stroke Count1734
Drag Factor100

August 08, 2021 13:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:59.2 10,000m 2:32.9 98 636 34
2:19.8 500m 2:19.8 128 740 36
2:39.9 1,000m 2:39.9 86 594 33
2:19.7 1,500m 2:19.7 128 741 34
2:39.1 2,000m 2:39.1 87 599 28
2:19.8 2,500m 2:19.8 128 740 36
2:39.1 3,000m 2:39.1 87 599 33
2:19.9 3,500m 2:19.9 128 739 37
2:40.8 4,000m 2:40.8 84 589 34
2:19.8 4,500m 2:19.8 128 740 36
2:39.9 5,000m 2:39.9 86 594 33
2:20.5 5,500m 2:20.5 126 734 35
2:54.2 6,000m 2:54.2 66 527 30
2:24.8 6,500m 2:24.8 115 696 35
2:57.7 7,000m 2:57.7 62 514 33
2:24.6 7,500m 2:24.6 116 698 34
2:50.3 8,000m 2:50.3 71 543 34
2:24.7 8,500m 2:24.7 116 697 37
2:55.1 9,000m 2:55.1 65 524 32
2:25.8 9,500m 2:25.8 113 688 37
2:23.6 10,000m 2:23.6 118 706 36

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Workout Graph

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