Mike Griffiths 25:09 SkiErg
5,004
Meters
25:09.7
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 829 |
| Drag Factor | 97 |
August 29, 2021 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,004 | 2:30.8 | 102 | 643 | 270 | 32 |
| 2:19.7 | 500 | 2:19.7 | 128 | 721 | 28 | 33 |
| 4:58.8 | 500 | 2:39.1 | 87 | 588 | 26 | 32 |
| 7:18.4 | 500 | 2:19.6 | 129 | 722 | 28 | 37 |
| 9:57.0 | 500 | 2:38.6 | 88 | 590 | 26 | 31 |
| 12:21.3 | 500 | 2:24.3 | 116 | 698 | 28 | 32 |
| 15:01.7 | 500 | 2:40.4 | 85 | 583 | 26 | 31 |
| 17:26.6 | 500 | 2:24.9 | 115 | 695 | 28 | 34 |
| 20:07.5 | 500 | 2:40.9 | 84 | 581 | 26 | 31 |
| 22:31.8 | 500 | 2:24.3 | 116 | 698 | 28 | 35 |
| 25:08.1 | 500 | 2:36.3 | 92 | 598 | 26 | 34 |
| 25:09.8 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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