Mike Griffiths 5000m SkiErg
5,000m
Meters
25:50.8
Time
2:35.0
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 882 |
| Drag Factor | 94 |
September 12, 2021 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.8 | 5,000m | 2:35.0 | 94 | 622 | 34 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 33 |
| 2:38.6 | 1,000m | 2:38.6 | 88 | 601 | 31 |
| 2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 36 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 34 |
| 2:32.2 | 2,500m | 2:32.2 | 99 | 641 | 34 |
| 2:45.7 | 3,000m | 2:45.7 | 77 | 564 | 36 |
| 2:31.1 | 3,500m | 2:31.1 | 101 | 649 | 36 |
| 2:44.9 | 4,000m | 2:44.9 | 78 | 568 | 33 |
| 2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 34 |
| 2:39.2 | 5,000m | 2:39.2 | 87 | 598 | 34 |
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Workout Graph
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