Mike Griffiths 5000m SkiErg
5,000
Meters
25:50.8
Time
2:35.0
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 882 |
| Drag Factor | 94 |
September 12, 2021 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.8 | 5,000 | 2:35.0 | 94 | 615 | 265 | 34 |
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 33 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 590 | 26 | 31 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 663 | 27 | 36 |
| 2:47.1 | 2,000 | 2:47.1 | 75 | 538 | 25 | 34 |
| 2:32.2 | 2,500 | 2:32.2 | 99 | 638 | 27 | 34 |
| 2:45.7 | 3,000 | 2:45.7 | 77 | 564 | 26 | 36 |
| 2:31.1 | 3,500 | 2:31.1 | 101 | 643 | 27 | 36 |
| 2:44.9 | 4,000 | 2:44.9 | 78 | 567 | 26 | 33 |
| 2:26.0 | 4,500 | 2:26.0 | 112 | 665 | 27 | 34 |
| 2:39.2 | 5,000 | 2:39.2 | 87 | 587 | 26 | 34 |
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Workout Graph
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