Mike Griffiths 24:05 SkiErg
5,004m
Meters
24:05.7
Time
2:24.4
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 824 |
| Drag Factor | 102 |
January 05, 2022 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 5,004m | 2:24.4 | 116 | 699 | 34 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 24:05.7 | 851m | 2:24.3 | 116 | 700 | 34 |
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Workout Graph
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