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Mike Griffiths 24:55 SkiErg

5,004

Meters

24:55.1

Time

2:29.3

Pace

270

Calories

Average Watts105
Calories Per Hour661
Stroke Rate34
Stroke Count870
Drag Factor95

January 09, 2022 18:13:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:55.1 5,004 2:29.3 105 661 270 34
2:29.7 500 2:29.7 104 659 27 34
4:59.2 500 2:29.5 105 660 27 36
7:29.1 500 2:29.9 104 657 27 34
9:58.9 500 2:29.8 104 658 27 35
12:28.7 500 2:29.8 104 658 27 36
14:58.7 500 2:30.0 104 656 27 36
17:27.6 500 2:28.9 106 664 27 34
19:57.4 500 2:29.8 104 658 27 35
22:26.7 500 2:29.3 105 661 27 35
24:53.9 500 2:27.2 110 677 27 35
24:55.3 4 2:55.0 65 524 0

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