Mike Griffiths 10000m SkiErg

10,000m

Meters

49:45.4

Time

2:29.2

Pace

542

Calories

Average Watts105
Calories Per Hour662
Stroke Rate34
Stroke Count1711
Drag Factor87

February 05, 2022 11:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:45.4 10,000m 2:29.2 105 662 34
2:24.3 500m 2:24.3 116 700 34
2:29.6 1,000m 2:29.6 105 659 35
2:29.7 1,500m 2:29.7 104 659 34
2:29.7 2,000m 2:29.7 104 659 36
2:29.5 2,500m 2:29.5 105 660 34
2:30.1 3,000m 2:30.1 103 656 34
2:30.1 3,500m 2:30.1 103 656 34
2:30.2 4,000m 2:30.2 103 655 34
2:29.9 4,500m 2:29.9 104 657 35
2:30.1 5,000m 2:30.1 103 656 34
2:30.2 5,500m 2:30.2 103 655 34
2:30.4 6,000m 2:30.4 103 654 35
2:30.1 6,500m 2:30.1 103 656 34
2:30.7 7,000m 2:30.7 102 651 34
2:30.5 7,500m 2:30.5 103 653 33
2:31.0 8,000m 2:31.0 102 649 34
2:30.2 8,500m 2:30.2 103 655 34
2:30.8 9,000m 2:30.8 102 651 35
2:28.1 9,500m 2:28.1 108 670 35
2:20.2 10,000m 2:20.2 127 737 36

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Workout Graph

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