Mike Griffiths 10000m SkiErg
10,000m
Meters
49:45.4
Time
2:29.2
Pace
542
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 34 |
Stroke Count | 1711 |
Drag Factor | 87 |
February 05, 2022 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:45.4 | 10,000m | 2:29.2 | 105 | 662 | 34 |
2:24.3 | 500m | 2:24.3 | 116 | 700 | 34 |
2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 35 |
2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 34 |
2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 36 |
2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 34 |
2:30.1 | 3,000m | 2:30.1 | 103 | 656 | 34 |
2:30.1 | 3,500m | 2:30.1 | 103 | 656 | 34 |
2:30.2 | 4,000m | 2:30.2 | 103 | 655 | 34 |
2:29.9 | 4,500m | 2:29.9 | 104 | 657 | 35 |
2:30.1 | 5,000m | 2:30.1 | 103 | 656 | 34 |
2:30.2 | 5,500m | 2:30.2 | 103 | 655 | 34 |
2:30.4 | 6,000m | 2:30.4 | 103 | 654 | 35 |
2:30.1 | 6,500m | 2:30.1 | 103 | 656 | 34 |
2:30.7 | 7,000m | 2:30.7 | 102 | 651 | 34 |
2:30.5 | 7,500m | 2:30.5 | 103 | 653 | 33 |
2:31.0 | 8,000m | 2:31.0 | 102 | 649 | 34 |
2:30.2 | 8,500m | 2:30.2 | 103 | 655 | 34 |
2:30.8 | 9,000m | 2:30.8 | 102 | 651 | 35 |
2:28.1 | 9,500m | 2:28.1 | 108 | 670 | 35 |
2:20.2 | 10,000m | 2:20.2 | 127 | 737 | 36 |
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Workout Graph
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