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Mike Griffiths 10000m SkiErg

10,000

Meters

49:45.4

Time

2:29.2

Pace

542

Calories

Average Watts105
Calories Per Hour662
Stroke Rate34
Stroke Count1711
Drag Factor87

February 05, 2022 11:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:45.4 10,000 2:29.2 105 662 542 34
2:24.3 500 2:24.3 116 700 28 34
2:29.6 1,000 2:29.6 105 659 27 35
2:29.7 1,500 2:29.7 104 659 27 34
2:29.7 2,000 2:29.7 104 659 27 36
2:29.5 2,500 2:29.5 105 660 27 34
2:30.1 3,000 2:30.1 103 656 27 34
2:30.1 3,500 2:30.1 103 656 27 34
2:30.2 4,000 2:30.2 103 655 27 34
2:29.9 4,500 2:29.9 104 657 27 35
2:30.1 5,000 2:30.1 103 656 27 34
2:30.2 5,500 2:30.2 103 655 27 34
2:30.4 6,000 2:30.4 103 654 27 35
2:30.1 6,500 2:30.1 103 656 27 34
2:30.7 7,000 2:30.7 102 651 27 34
2:30.5 7,500 2:30.5 103 653 27 33
2:31.0 8,000 2:31.0 102 649 27 34
2:30.2 8,500 2:30.2 103 655 27 34
2:30.8 9,000 2:30.8 102 651 27 35
2:28.1 9,500 2:28.1 108 670 27 35
2:20.2 10,000 2:20.2 127 737 28 36

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Workout Graph

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