Mike Griffiths 5000m SkiErg
5,000m
Meters
24:51.7
Time
2:29.1
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 862 |
| Drag Factor | 83 |
February 17, 2022 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.7 | 5,000m | 2:29.1 | 105 | 662 | 34 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 35 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 35 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 36 |
| 2:29.9 | 2,000m | 2:29.9 | 104 | 657 | 33 |
| 2:30.3 | 2,500m | 2:30.3 | 103 | 654 | 35 |
| 2:30.1 | 3,000m | 2:30.1 | 103 | 656 | 34 |
| 2:29.6 | 3,500m | 2:29.6 | 105 | 659 | 34 |
| 2:29.8 | 4,000m | 2:29.8 | 104 | 658 | 34 |
| 2:30.0 | 4,500m | 2:30.0 | 104 | 656 | 35 |
| 2:24.6 | 5,000m | 2:24.6 | 116 | 698 | 34 |
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Workout Graph
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