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Mike Griffiths 10000m SkiErg

10,000m

Meters

49:56.6

Time

2:29.8

Pace

540

Calories

Average Watts104
Calories Per Hour658
Stroke Rate34
Stroke Count1736
Drag Factor87

March 05, 2022 12:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.6 10,000m 2:29.8 104 658 34
2:28.8 500m 2:28.8 106 665 36
2:30.4 1,000m 2:30.4 103 654 35
2:29.8 1,500m 2:29.8 104 658 35
2:31.4 2,000m 2:31.4 101 647 36
2:29.9 2,500m 2:29.9 104 657 37
2:30.5 3,000m 2:30.5 103 653 36
2:28.2 3,500m 2:28.2 108 670 34
2:30.0 4,000m 2:30.0 104 656 34
2:29.6 4,500m 2:29.6 105 659 34
2:29.8 5,000m 2:29.8 104 658 33
2:29.8 5,500m 2:29.8 104 658 35
2:30.4 6,000m 2:30.4 103 654 35
2:30.7 6,500m 2:30.7 102 651 34
2:29.7 7,000m 2:29.7 104 659 34
2:30.2 7,500m 2:30.2 103 655 36
2:30.9 8,000m 2:30.9 102 650 35
2:30.2 8,500m 2:30.2 103 655 34
2:30.4 9,000m 2:30.4 103 654 35
2:30.4 9,500m 2:30.4 103 654 35
2:25.4 10,000m 2:25.4 114 691 34

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Workout Graph

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