Mike Griffiths 5000m SkiErg
5,000m
Meters
23:47.8
Time
2:22.7
Pace
278
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 797 |
| Drag Factor | 102 |
April 03, 2022 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.8 | 5,000m | 2:22.7 | 120 | 713 | 33 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 34 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 33 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 34 |
| 2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 33 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 33 |
| 2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 34 |
| 2:19.5 | 3,500m | 2:19.5 | 129 | 743 | 34 |
| 2:26.4 | 4,000m | 2:26.4 | 112 | 683 | 34 |
| 2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 33 |
| 2:22.2 | 5,000m | 2:22.2 | 122 | 718 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.