Mike Griffiths 10000m BikeErg
10,000m
Meters
24:53.9
Time
2:29.3
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 69 |
| Revolution Count | 1680 |
| Power/kg | 1.16 |
| Drag Factor | 70 |
May 25, 2022 06:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:53.9 | 10,000m | 2:29.3 | 105 | 661 | 69 |
| 5:59.5 | 2,000m | 2:59.7 | 60 | 507 | 65 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 69 |
| 4:56.6 | 6,000m | 2:28.3 | 107 | 669 | 72 |
| 4:51.1 | 8,000m | 2:25.5 | 114 | 690 | 71 |
| 4:35.0 | 10,000m | 2:17.5 | 135 | 763 | 70 |
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Workout Graph
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